So take a deep breath, relax your body, your emotions and open your mind to welcome the following ideas. 
As you know, our planet is going through big changes at all levels and these changes are influencing/ pushing us to work on aspects of our lives that we have been resisting and avoiding to face because they are difficult, ugly, painful or traumatic. In that way, it is positive that we finally confront our fears and do something to help ourselves. This planetary transformation is forcing us through some type of crisis to finally take action. Crisis is a good thing because it helps us to transform and to evolve from where we were before into healthier version of ourselves. 

It is important to know that in this reality everything is energy. A thought is energy and an emotion is energy, so a past traumatic experience is blocked energy in some part of our consciousness (body, chakras, aura field, energy bodies, conscious and sub- conscious mind). If that energy doesn’t flow for a while, then it will begin to manifest in the physical body in some form of sickness. During this stage most of people will choose to shut down the symptoms by using pharmaceutical products which will provide some temporary relief, but they will not heal the root cause of the issue. Other people at this stage prefer to use other forms of emotional or mental relief such us food, alcohol, recreational drugs, sex, gambling, shopping, etc. All these choices will provide a temporary relief as well, but the emotional and mental charge will just continue to grow more and more. In time, if we don’t truly work on those traumas from our past, then our body will manifest something more critical and it will continue to speak to us louder and louder until one day we will have no choice but to take the time, energy and effort to confront it. It doesn’t matter what it is. It could be physical abuse, sexual abuse, bullying, being neglected by parents, accidents, losing loved ones at a young age, growing up with alcoholic parents or drugs users, etc, etc.

The same rule applies to other kind of manifested issues in life not necessarily related with our physical bodies, such as problems at work, with our partners, with our kids, with our parents, money issues, lack of clarity, depression and the list goes on and on. If we don’t face our fears, blockages, insecurities, anger, depression, addictions, resistance to change, avoidance, denial etc; then life will manifest bigger challenges for us, so that we get to finally do something about it and change. 

So ask yourself this question: Why do I need to wait for negative/painful/difficult experiences to happen to start healing myself? 

Because we have been programmed by our parents, teachers at school, religion and society to repress, to pretend that everything is alright, to hold back our true feelings and thoughts and to be in denial and avoidance; in other words to show a perfect social mask. We are repeating patterns of behavior from our past and current generation and we don’t question them, we just trust them blindly and follow those patterns. We have been told to get an education so that we will get a good traditional job and then we will be “safe” (meaning survival). It is the ultimate goal based out of the fear of lack, poverty, restriction and limitation. It is rare to find parents who support their children to go within and to find out who they really are and what they really want to do in life and then support them to take that path, so they can be free to follow their passion and therefore manifest work and money as a consequence of doing what they love. It is a whole different approach because is coming from positive emotions such as inspiration, flow, connection, passion, love, fulfilment, creativity, etc. 
The same happens in the selection of our love partners. We feel attracted by somebody and that attraction could be the result of all the ideas, profile, characteristics (perfect pictures) that are acceptable by our parents, relatives, friends, religion and society; and if we decide to choose somebody outside that profile we will live with a subconscious guilt or insecurity that we have disappointed someone or made the wrong choice by choosing that person and in many cases because of that sooner or later that relationship will end.

So ask yourself another question: Why do I allow it to happen? Why do I follow old patterns (meaning family beliefs and values, religion, education, the system that rules us) without questioning them if they resonate with my core beliefs? 

Because we have been programmed to do so, but the good news is that we can help ourselves to change those old patterns which no longer serve us and to reprogram our consciousness to achieve our maximum potential and in that way we will be a more positive role model for our next generation and society in general.

I encourage you to take the first step and do something in that direction. It doesn’t matter what it is, as long as it is something that you can commit to do regularly. A few examples that you could consider are: reading self-help books, attending to uplifting workshops and retreats, practicing Yoga, Meditation, Qui Gong, Tai Chi, Sweat Lodges, Plant medicines, connecting with nature, meeting more like-minded people, watching less TV/movies and spending more quality of time nourishing your most meaningful relationships, etc. Once you have found a few practices that give you a sense of wellbeing, then you will be ready to seek for help in order to get deeper into your healing / self-discovery journey. There are a wide variety of committed practitioners worldwide who are offering different non-traditional forms of spiritual/emotional/energy healing in person and remotely. Explore a few options until you find that person or that team of practitioners who resonate more with you and then commit to do regular work with them in order to clear deeper past trauma and to unleash your true Self. Please remember this: Everything can be healed and everything can be forgiven, so that we can move on with our lives and be happier and freer, but nobody is going to do that work for you, only your determination to heal and commitment with yourself will make it happen. The goal is to live a life with integrity and impeccability in every action and area of our lives just because is the right thing to do for ourselves and for those around us. We cannot pretend, supress, deny, avoid and live a fake life forever, because as human beings we all need a more meaningful life, so now it is a great time to start, you can use the subtle but powerful energies coming to us in the next few days during the spring equinox and to get that extra push to begin your healing path in a more conscious way. Remember that if every person gets seriously involved in the path of healing and expanding consciousness, then our entire planet as a collective consciousness will raise, so by healing ourselves, we are healing our planet as well because of the Universal Law of Correspondence “As above, so below; as below, so above”.
I do hope that this message can inspire you to begin or to continue your path of healing and to achieve a more meaningful life. It will be my honor to assist you into this goal.

From my heart to yours, I wish you lots of light, love and healing.

Roberto Játiva